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Grow alongside others

People don't need "fixing". They need space to grow into who they already are. Our groups offer that space, with other people, in a room that is steady, warm and unhurried. Two groups are open to talk about right now.

mens therapy group in a well lit masculine therapy office space without signs or words on

Men's Group

Meets Thursdays, 9:00 to 10:15am. Ongoing, and already under way, with 6 to 8 participants. There are open spots. A group for men who want to lead with strength and integrity while building emotional resilience and exploring who they are. Expect honest conversation, shared experience and no pressure to perform.
Who it may suit: men who want a place to be real with other men, to build emotional presence and confidence, and to practice showing up the way they want to in their lives.

well lit close up of a 20 sided dice on a table in a therapists office without words on th

Dungeons & Dragons Therapeutic Groups

Collaborative storytelling and role-playing give participants a way to try out new behaviors, build teamwork and carry what they notice at the table back into everyday life. Your group is led by Jared, a Certified Game Master and Licensed Professional Counselor (M.Ed), with an Acceptance and Commitment Therapy (ACT) informed approach.

Who it may suit: people who think in stories, love games and fantasy, or find it easier to explore things sideways than head on. No D&D experience needed.

​Want to hear about upcoming groups? Ask Jared when you book your consult.

Group Therapy Session

How to join

1. Book a consult with Jared using the button.

2. Talk through what you are looking for and whether a group feels like a fit.

​3. If it does, Jared will walk you through next steps.

FAQ

Do I need a consult first? Yes. Every group starts with a consult with Jared, so you both can see if it feels right.

Do I need to know how to play D&D? No. Curious beginners are welcome. The game is a tool for connection, not a test.

​What if I'm not sure a group is for me? That is a fine place to start. The consult is a conversation, not a commitment.

Group counseling is not a substitute for individual care and does not promise any particular outcome.

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